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Zen in the Garden Finding Peace and Healing Through Nature Tracy J Thomas 9780692380574 Books

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Zen in the Garden Finding Peace and Healing Through Nature Tracy J Thomas 9780692380574 Books

"Zen in the Garden" is a wonderful book filled with fabulous nature photos, tips on how to live a more peaceful life in this hectic, over busy world and great little "contemplations" or "meditations" that will calm your frazzled thoughts and help you get back into a place of peace and restfulness.

The book is filled with twenty-three SHORT chapters that are perfect for anyone who is "too busy." No excuses for not reading a chapter and then engaging with the practical tips.

Author and award winning photographer, Tracy J Thomas reminds us that "Pure joy should be the goal for everyone, whether child or grownup." I have two young children and I used the simple reminders in this book to enjoy them, and JOIN them in their playfulness instead of being annoyed and rushed all the time.

Each chapter has a Gardening Tip or Nature Challenge. I live in the midst of a big city and don't have a garden, but there are community gardens to visit, beaches and parks and lots of "wild places" to visit. ' Im challenging myself (and the kids) to take part in the beauty of nature more often. Sometimes I forget how very peaceful. quiet and renewing it is.

Each chapter has a photo and under each photo is a meditation that will help keep you grounded. If you don't like the word meditation or if you don't know "how-to" look at these verses as something to contemplate and reflect upon.

"Zen in the Garden" is a book that you will return to again and again, especially on those days that have your hair standing on end!

It is gentle, peaceful and a breath of fresh air in a hectic world!


Tags : Zen in the Garden: Finding Peace and Healing Through Nature [Tracy J Thomas] on Amazon.com. *FREE* shipping on qualifying offers. <H2>A simple, inspirational book that encourages the practice of mindfulness while in nature to help you find peace,Tracy J Thomas,Zen in the Garden: Finding Peace and Healing Through Nature,Big Moose Press,0692380574,Assertiveness, motivation & self-esteem,Buddhist,Inspirational,Motivational & Inspirational,PhilosophyBuddhist,Self-Help Motivational & Inspirational

Zen in the Garden Finding Peace and Healing Through Nature Tracy J Thomas 9780692380574 Books Reviews

This was a very beneficial book to me. I love looking for ways to improve my self being, and this one book brought a lot of insightful ideas and thoughts that will always inspire me when I get into tough and stressful situations. I really liked the structure of this book and how it flows, the whole experience of reading this was definitely "zen" (pun intended).... If you're ever considering going towards a more peaceful journey (and/or just looking for a new escape), then this is a book I'd recommend checking out.
This book is very inspirational. When one is faced with serious or even terminal diseases, it's best not to fall into depression, but to connect with nature's beauty to find peace and comfort. Take time every day to take deep breaths, close your eyes, to help clear the mind of troublesome cobwebs. Let go of the past, don't worry about the future, stay in the present and be comfortable. This guide gives you the skills right within your own backyard where you can create paradise by planting and enjoying flowers to find comforting thoughts. The author has definitely presented a work of art in her lovely writings and photos. She has found peace and serenity and we are very fortunate to have her share her path with us. A wonderful inspirational read. A book to always keep handy. It can change your life for the better.
Quite informative but could have been better .a good starting point.
Though compelled to rush through it to "get the flavor", I was often even more strongly compelled to re-read many passages immediately. So, I may have finished it ... but I'm not putting this one down yet! Thank You, Tracy!
Really enjoyed this book. It is very inspirational not only in making the reader yearn for time in nature, but also for reminding you of what makes you happy. Focusing on the small joys in life as well as your larger goals- And as a major bonus the photography is beautiful! This book delivers a great message with wonderful images you can enjoy again and again.
Now that I have read this book, I am once again hoping to go back and re-read the book and do what it suggests! Lots of neat things We can do to get back in touch with Mother Earth!!! I want to Especially grow the right plants in the garden this summer to invite in the positive insects! Loved this book!!!!
I loved this little book. I especially like reading it before I go to sleep at night. Tracy has a wonderful way with words. I recommend this book to anyone who wants to learn to put life into prospective. I especially appreciate the secular nature of this book. As an atheist with a "spiritual side" I am always happy to find reading material like this that doesn't end up pointing to a god. Thank you Tracy....you are amazing.
"Zen in the Garden" is a wonderful book filled with fabulous nature photos, tips on how to live a more peaceful life in this hectic, over busy world and great little "contemplations" or "meditations" that will calm your frazzled thoughts and help you get back into a place of peace and restfulness.

The book is filled with twenty-three SHORT chapters that are perfect for anyone who is "too busy." No excuses for not reading a chapter and then engaging with the practical tips.

Author and award winning photographer, Tracy J Thomas reminds us that "Pure joy should be the goal for everyone, whether child or grownup." I have two young children and I used the simple reminders in this book to enjoy them, and JOIN them in their playfulness instead of being annoyed and rushed all the time.

Each chapter has a Gardening Tip or Nature Challenge. I live in the midst of a big city and don't have a garden, but there are community gardens to visit, beaches and parks and lots of "wild places" to visit. ' Im challenging myself (and the kids) to take part in the beauty of nature more often. Sometimes I forget how very peaceful. quiet and renewing it is.

Each chapter has a photo and under each photo is a meditation that will help keep you grounded. If you don't like the word meditation or if you don't know "how-to" look at these verses as something to contemplate and reflect upon.

"Zen in the Garden" is a book that you will return to again and again, especially on those days that have your hair standing on end!

It is gentle, peaceful and a breath of fresh air in a hectic world!